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A late-night reflection: my intrusive thoughts and fears on the future

1/17/2023

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Spring 2019: my last semester of high school

A few days ago, I was hit with a spiral of thoughts about the future. Instead of trying to push these feelings aside, I faced them through writing. The following post features many of the intrusive thoughts, fears, insecurities, and questions that fill my head as I approach graduation. I wanted to share these late-night reflections to disclose the struggles behind my smile and presented confidence.

The purpose of this post is honesty and authenticity -- not to ask for pity. It's important to discuss the complexities of emotions as we all enter different stages in our lives. This next stage opens doors to independence and opportunity, but it also comes with uncertainty, change, and sometimes, loneliness. To preface this post, I affirm that despite all the unknowns, I will be ok. And so will you.

I haven’t even finished my first week of spring semester, but I already see that the post-college-grad crisis is creeping up around the corner. The questions are starting to be asked at Christmas dinner and friend meet-ups: “So, do you know where you’re going to be?” “What do you want to do?” “What will your life look like?”. Although I know these people mean well, each time I get asked these questions, I see a huge turning sand timer turn over. My heart skips a beat; my chest feels heavy. My head swims with a doubtful, self-deprecating voice: "your time is running out." Why don’t you know? Are you going to make it? Are you really going to get a job? How are you going to be successful by yourself?

Independence. The intangible thing I crave with every fiber of my being but also the thing I want to run away from the most. I want to live by myself, pay my bills and rent, buy groceries, get a cat, buy a thousand house plants, and try balancing a new career. I’m terrified of living on my own -- away from my parents (my two strongest pillars and cheerleaders), my college friends and found family, and the predictability of college. I’m afraid of making decisions because what if I make the wrong ones? The wrong job, wrong city, wrong address. I’m afraid of being a professional when I still constantly feel I have no idea what I’m doing. I try to act confident on the outside, but on the inside I doubt my capability and worth.

My cravings and avoidance of independence come in waves. Every other day, I am hit with a striking realization of my graduation date. This day can not come soon enough, but I desperately want it to take time arriving. Honestly, I don’t know where I will live in 6 months, where I will work, and who I will be. As a meticulous planner, these unknowns haunt me. This change carries unpredictability, novelty, and opportunity. I must depend on myself to take the next step. I am on my own now. 

I need to repeat that phrase again: I am on my own now. It is challenging for me to come to terms with that idea. Even though I know I will never truly be alone, I must learn to depend on myself. I need to learn how to stand on my own. I need to speak up for myself and to problem solve before asking for help. Whatever lies ahead of me, the inevitable “I don’t know what I am doing!” must be followed by a moment of reassurance and reality check. I’ll also keep “fake it ‘till you make it” in my back pocket -- just in case.  

Being a grownup is really hard. “Grownup” still feels like a word I am trying on like a dress I go back and forth on buying. Sometimes, it fits perfectly. I feel mature, independent, strong, and adept. Like when I published my first research paper or taught an engaging read aloud. I tell myself, “Yeah, I can do this!” Other times, after wearing it for a while, I notice its imperfections. These imperfections show up in moments like “Oh, I forgot to schedule that appointment!”, “Wow, nothing went right today”, or “Why am I so lonely?”.

Why do I feel like “grownup” and “lonely” are synonymous? Perhaps I thrive most on cooperation and being around people. Maybe it’s because I see my grownup stage launching with the first independent steps of a career. I establish myself as a professional in my field; represent myself in interviews; and act responsibly for my finances, health, motivation, and performance. Or perhaps it’s because I feel lonely at the end of the day. I hope I grow out of feeling lonely as I grow into a grownup.

These waves of loneliness and sentiments around independence will always be with me. Some days they will come and go almost unnoticed like a soft splash. Other days, I will predict their arrival and departure, so I will surround myself with love and coach myself through each crash. Inevitably, there will be a few days in between where a sudden tsunami will hit, and it may take a few days to crawl out and push forward. I just hope I will come out of these days a little stronger.

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This post was originally uploaded to Journal of a Future Teacher's Instagram page on November 5th, 2022. I thought it deserved a spot on the blog feed as well. ​
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What you don't see on social media

12/31/2022

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This post was originally uploaded to Journal of a Future Teacher's Instagram page on November 5th, 2022. I thought it deserved a spot on the blog feed as well. 

The past few weeks, I’ve been posting the best moments of my time abroad, including excursions and weekend explorations. But that’s not the whole picture.

The edTPA deadline is approaching in the next couple of weeks. I am still scrambling to understand the requirements and expectations of this complex project. It is so hard to find motivation to work on something that is only a requirement for graduation and is unnecessarily complicated. I want to focus on my students, colleagues, and experience here, but I am constantly pulled back to the toxic stress of the edTPA and domestic student teaching experience. 

As you see these pictures of me smiling and visiting incredible destinations, I still feel unmotivated, anxious, stressed, and tired. Student teaching is not always positive, even while abroad. It is hard work, and often it feels like there is little reward for all we do — in and out of the classroom. Physical sickness, mental fog, and emotional ups and downs are “part of the job,” and we do not get the support we deserve.

Just as I’m starting to get the hang of my schedule, I am thrown into another loop with Saturday classes. It is infuriating to repeat the same assignments over and over, especially when I wrote research papers on the subjects. This is part of my authentic experience. Yes, I do have the privilege of working abroad and traveling. And yes, I still feel anxious, burnt out, and frustrated other days.

A shoutout to other student teachers: I see you and I hear you. Your experience and feelings are valid. You are not alone.

Thank you for reading and listening. 

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Photo gallery from my European Backpacking Trip

Enjoy photos from my three week backpacking trip through Europe! I am unbelievably grateful to have had this opportunity to experience so many beautiful cities and sites and to see them with my wonderful classmates.​
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Dear international student teacher, with love from Zagreb

11/20/2022

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My first visit to the Dolac market in Zagreb, Croatia. The market hosts local farmers and vendors selling fresh produce and handmade goods, including smiley spoons!
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At the end of my student teaching experience, I was required to write an advice letter to future international student teachers from my university, so I thought I would share it with you. This letter uniquely combines reflection and advice to international teachers and specific travel tips for Zagreb, Croatia. Enjoy!


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A journal entry from Croatia

11/18/2022

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How do I lesson plan? Practice v.s. reality

9/27/2022

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During the past three years, I diligently and repeatedly practiced planning, drafting, editing, and redrafting extremely detailed lesson plans that I never taught. Although this process was exhausting and seemingly pointless, it forced me to consider all the factors that I need to consider when I student teach and, eventually, have my classroom. But let me be clear! I will not be writing ten-page lesson plans as a student teacher or as a fully licensed teacher in the future. This is an unnecessary waste of time.

That being said, I am still required to submit lesson plans and reflections for each lesson I teach -- whether I am formally observed or not. Since student teaching began, my lesson planning process has evolved into much simpler steps that work for me, my schedule, and my mental health. Before I start planning, I ask myself: "What do I need to write and consider to feel comfortable teaching concepts and expectations the next day?". 

My answer to this question varies with each lesson. For example, I will write out questions and vocabulary prompts for read-alouds, but not for the morning meeting. If an activity requires a handout or small-group work, I'll prepare one for the next day (my favorite tool is Canva because of its wide assortment of personalized templates, images, and documents). 

Although my daily lesson planning is much more informal, I still approach each plan with an assessment of students' skills, required accommodations, and needs. I think carefully about behavioral objectives and use them to guide lessons and follow-up activities. This "informal" process guides my more formal lesson planning required for the observations from my supervising teacher. 

So, I wanted to create a resource with samples of previous lesson plans and templates to reference (if you are currently in the field). I'm continuously striving to authentically represent my experience, so I wanted to share some of the critical behind-the-scenes work and reflection that goes into teacher education programs. 

***All these lesson plans and checklists are created with elementary and early childhood standards in mind. The lesson planning process will look different for future secondary educators.



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Happy New Year! A glimpse into my first week of student teaching.

9/6/2022

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 Nothing says “Happy New Year!” like professional development meetings, chaotic PA system checks, and teacher conferences. This first week of student teaching exposed me to the behind-the-scenes reality of starting a new school year. Instead of Pinterest-board classrooms, the start of the school year is founded on anxious sorting of old and new boxes, troubleshooting log in codes and student rosters, and deep breathing exercises before open house. 

I am incredibly grateful to join my new third-grade team on this hidden roller coaster. Teachers and school staff do so much before day one to create a safe, fun learning environment. There are endless questions –“How do we want to do things differently this year?” – and many do not yet get answered before students arrive. My new team of dedicated, kind, and strong third grade teachers led through example. Their devotion to their students shone through every question, meeting, and conference. To say that I have much to learn from them is an understatement. It is a privilege to be welcomed onto a top-notch team built on open-mindedness and self-reflection.​

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Lessons from a future teacher: What have I learned from field experience?

8/2/2022

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That's right folks! The school year is officially less than one month away. Usually, this time of summer signals me to start preparing for my next field experience and a semester of classes. However, this year is a little different because I am student teaching!

I always feel nervous before the start of a new school year. Another year of college as an education major means putting up barriers to self-doubt, practicing mindfulness and self-compassion, and establishing a new schedule. "Am I good enough?" begins to creep back into my head.

I've always found the first day in the field to be the scariest. Honestly, field experience can be kind of lonely too. I step into the classroom --representing myself as a future teacher and guest-- with vulnerability, humility, and anxiety. Each field experience taught me much about teaching, pedagogy, and the education system. Throughout the last three years, I have become an active observer of my growth, resilience, failures, mistakes, and accomplishments. 

So before student teaching begins, I would like to share some of my main takeaways from the past three years of volunteering in the early childhood education field.

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What does being "bilingual" mean to me?

7/20/2022

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La Plaza España in Sevilla from one of my study abroad program's weekend excursions.
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I received this question on my Instagram page in May while preparing for my month-long study abroad program in Spain. I needed to pause and reflect on how Spanish influences my personal growth and professional development.

​Firstly, I want to recognize the privilege of learning a second language from a young age and traveling abroad to speak Spanish with native speakers. Although I am not fluent in Spanish, I am on the path to becoming bilingual. Throughout the past month, I gained independence in using Spanish in everyday contexts, from the market to the hospital. 

This post reflects my Spanish language experience, my trip to Spain, and my budding identity of being "bilingual."

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Stories, Values, and Children's books: Reflecting on my anti-racist research

5/18/2022

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What does being an “educator” look like? To me, being an educator extends beyond a classroom. It starts with building a community with other teachers, teacher candidates, students, professors, and professionals. This community, just like knowledge, continuously expands with more experience and time.

Being an educator takes initiative, perseverance, and confidence. Placing myself in new, uncomfortable positions is a part of the learning process. Seeking out resources and listening to others' perspectives keep me grounded and alert. "Fake it until you make it" is my daily mantra. I recognize the spaces for growth within the education system, research, and my practice. 

I learned to question what "effective practice" looks like. Experience in a classroom confirms or denies what is taught in my textbooks and curriculum. I am an agent of change. I am creative, adaptable, and capable. I push the boundaries of what it means to be an "educator" through my everyday actions. However, being an “educator” looks different for each teacher and teacher candidate. There is no one right way to be or become an educator.

Throughout the past year, I researched the changing perception of effective early childhood practice I understand that it takes an anti-racist, critical lens --constantly questioning myself and providing curricula-- to progress my field and classroom.  I can contribute to systemic change through my everyday actions, decisions, conversations, and read-alouds.

My research project --“Stories, Values and Children's Books: Portraits of Three White Preschool Teachers Committed to Anti-Racist Pedagogy”-- is just the beginning of a lifetime of learning, growing, and acting as an agent of change. Although my formal research is (almost) complete, I am just getting started.

Come along with me as I take you through the tumultuous journey of my undergraduate capstone research project!

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The Roller Coaster of Early Childhood Special Education: A Review of the Semester

5/11/2022

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Important Note
This post documents my personal experience volunteering in an early childhood special education (ECSE) setting. My words share one perspective on the field of ECSE education and should not draw comparisons to the field of ECSE or all teacher education programs.

The fall semester was an emotional and mental roller coaster. 

I remember starting hopeful and nervous. I didn’t know what to expect. Coming out of that semester, I feel so much stronger, more confident, and more drained than ever. I pushed myself out of my comfort zone, placing myself within vulnerable, challenging situations. 

Some days, I needed to cry or take a mental health break to process the day before. Others, I celebrated an accomplishment or encouragement from professors. Either way, I began to recognize my emotional and mental health state and needs. Eventually, I took action on that recognition by advocating in my professional and personal lives.

It is important for teachers and teacher candidates to talk about their experiences, to be honest with how they are feeling, to admit when they need a break, and advocate for the systemic support they deserve. This being said, constant discussion and protest can be burdensome and may not always be met with approval.

However, I will continue to show up and fight for systemic support for teachers and teacher candidates that go beyond self-care professional development and limited vacation days. Teachers constantly fight for their students, their classrooms, their pay, and their respect. It's time we fight for them too.

Through this post, I hope to give an authentic glimpse into the life of a teacher candidate during a pandemic.



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    Meghan Hesterman (she/her) is a child advocate and education blogger. While a student at the University of Minnesota Duluth (UMD), she created Journal of a Future Teacher to share her journey in becoming an early childhood teacher. 


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